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HIIT with Ezra

HIIT

HIIT with Ezra High intensity session with Ezra to get your heart rate up. Music: Miami You should understand that when participating in any exercise, exercise programme/challenge or cookery task there is the possibility of physical injury. If you engage in this summer camp, you agree that you do so at your own risk, voluntarily …

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Core Workout With Tracy

Core Workout

Core Workout With Tracy Bodyweight Core workout. Strengthening your stomach and lower back with Tracy You should understand that when participating in any exercise or exercise programme, there is the possibility of physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, voluntarily participating in these …

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Eton Mess

Eton Mess

Eton Mess Keeping the sweetest to the last. You should understand that when participating in any exercise, exercise programme/challenge or cookery task there is the possibility of physical injury. If you engage in this summer camp, you agree that you do so at your own risk, voluntarily participating in these activities, assume all risk of …

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Commercial Jazz workshop

Commercial Jazz workshop

Commercial Jazz workshop with Laura Jane | 💜 Day 5 💜 Welcome to your 5 day dance tutorial with me, Laura Jane! Each day you will receive a short dance video explaining the steps and giving you some tips on how to make your dance class an enjoyable one. Press play, follow the instructions and …

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Arts and Crafts: Make your own wire heart decoration

Make your own wire heart decoration

Arts and Crafts: Make your own wire heart decoration This video gives a brief demonstration of how to create a wire heart decoration in the style of the famous sculptor Alexander Calder. Made for you by Saoirse McDermott – Ennis Community College

Gardening

Gardening – Crainn Deiric from Clare Youth Service, Kilrush shares some gardening tips a native tree, willow.

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